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endomorph diet plan tip #2: include a healthy fat in each meal., in grass-fed butter or coconut oil., eat avocados with your eggs or salad (or anything., add a tablespoon of mct oil to your shakes or coffee., are you someone who struggles to lose weight due to a larger frame?, learn everything you need to know to maximize, a paleo-like diet is often best suited for endomorphs, as each meal contains protein, vegetables and some healthy fats, such as avocado or olive oil., a moderately low carbohydrate, higher protein and fat diet will help endomorphs to: lose fat., female endomorphs have a soft, curvaceous body type., the goal of female endomorphs is to slim down and firm up to reveal a small waist,,
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