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all my workouts involve one thing: calisthenics or bodyweight exercises., i do all my workouts on parallel bars, pullup bars, or on the ground., posts: 74; rep power: 74. ashoom has no reputation, good or bad yet., calisthenics push/pull/ legs routine review- give, examples like sl 5×5 for weight training and ppl calisthenics routines have a set exercise selection done a couple set days per week., in this article, i will teach you how you can make the basic calisthenics exercises harder and thereby keep building muscle mass for years to come., – – pull up bar and dip bar /2uchiku calisthenics sets and reps!,
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