range of motion exercises for legs

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– – here are some active range of motion (arom) leg and hip exercises in sitting., – – passive range of motion exercises., each exercise should be done ten times on each leg each day., cradle the leg by placing one hand under the bent knee., with the other hand, grasp the heel for stabilization., lift the knee and bend it toward the chest, with the kneecap pointed toward the ceiling., slowly lower your leg then repeat., range of motion exercises pdf, range of motion exercises pdf, active assisted range of motion exercises, passive range of motion exercises pdf, passive range of motion exercises pdf, active range of motion exercises upper extremity, active range of motion exercises upper extremity, range of motion exercises pdf, active assisted range of motion exercises, passive range of motion exercises pdf, active range of motion exercises upper extremity, active range of motion exercises for legs, passive range of motion exercises for caregivers, active leg range of motion exercises standing, passive range of motion exercises lower extremity pictures

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