what is pull up

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a pull-up is an upper-body compound pulling exercise., the term chin-up, traditionally referring to a pull-up with the chin brought over top of a bar, was used in the 1980s to refer to a palms-away (overhand/pronated) grip, with a palms-toward (underhand/supinated) grip being called a “reverse-grip” chin-up., a pull up is when your hands are facing away from you., this will work your back and biceps., a chin up is when your hands are facing towards you., pull ups are a unique excercise which recruit 13 different muscles which makes it a difficult movement yet offers the most reward for any single movement., being able to perform multiple pull ups is a true gauge of ones strength and only possible if your power to weight ratio is within a healthy range., to “pull up” describes the act of driving around the neighbourhood with your gang in an expensive car, in search of your enemies, and to shoot them down with a, pull-up definition is – chin-up., how to use pull-up in a sentence., pull ups workout, pull ups workout, pull ups exercise, pull ups exercise, pull ups muscles worked, pull ups muscles worked, pull ups benefits, pull ups benefits, pull ups workout, pull ups exercise, pull ups muscles worked, pull ups benefits, pull up muscles, pull up bar, pull up vs chin up, pull ups for beginners

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